PCOS (Polycystic Ovary Syndrome) – Homeopathic Treatment
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PCOS is a prevalent problem observed in females in Pakistan. According to a study, 38.5% of the total infertility rate in Pakistan, is caused by PCOS. What is worse is that this disease is becoming more common in Pakistani females. Most women in Pakistan are unaware of this disease and are at an increased risk of PCOS, especially in rural Pakistan. There is a need for awareness about PCOS in Pakistan to help women deal with it.
PCOS Treatment Options
There may be no definitive cure for PCOS, but there are ways to treat its symptoms and minimize the likelihood of any potential long-term health issues. Here are some common approaches:
Lifestyle changes:
- Diet – Eating low-carbohydrate diets that contain whole grains, vegetables, lean meats, and healthy fats can help control insulin levels and facilitate weight loss.
- Exercise – Leading a physically active lifestyle can be a great way to improve the body’s response to insulin.
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Weight Management – Losing a small amount of weight (5-10% of total body weight) can lead to improvements in menstrual regularity other PCOS symptoms.
Medications:
- Hormonal Birth Control - The patch, pill and ring all allow for easy control and regulation of menstrual cycles and can help lower the levels of androgens while also treating acne.
- Anti-Androgens Medications – Drugs such as spironolactone help with the alleviation of hair growth and acne.
- Metformin – This medication helps with the body’s response to insulin and in some patients, helps to regulate menstrual
- al cycles.
- Fertility Treatments – These include prescribing women with clomiphene citrate and letrozole which help stimulate ovulation in patients trying to conceive.
Alternative Medications:
Supplements: Some studies suggest supplements such as Vitamin D and inositol may aid in managing weight but also support a patient’s hormone level.
PCOS Treatment in Homeopathy in Pakistan
Homeopathy is a great way to deal with PCOS in Pakistan. According to a study, homoeopathic is the number one cost-effective treatment for PCOS in Pakistan, followed by herbal treatment. Homoeopathic remedies and solutions are different for different people based on the symptoms they are having and their intensity. The result of homoeopathic treatment also varies, some individuals get relief after the treatment while others may not. More research is needed to discover the impact of homoeopathic medicine on PCOS
PCOS Treatment in Homeopathic Medicine
Individualized Homeopathic medicine can be useful in curing PCOS. Homeopathy treatments focus on restoring hormonal imbalance as in PCOS cases. A study on the effect of homoeopathic treatment has shown that homoeopathic treatment cures symptoms such as irregular menstrual cycles, ovarian cysts, and hyperandrogenism within 4 to 12 months, with ultrasonographic evidence supporting the positive effects. Homeopathy provides a side-effect-free and non-invasive alternative for treating PCOS. It is especially helpful for those who do not respond well to conventional treatments. To get effective homoeopathic treatment, you should seek experienced practitioners who follow individualized approaches based on detailed case analysis rather than relying on generic remedies.
PCOS Massage Treatment
According to a study, massage therapy has shown positive effects in managing Polycystic Ovary Syndrome (PCOS) symptoms. Fertility massage and exercise reduced waist-hip ratio, ovarian cyst size, and stress levels in women suffering from PCOS. Massage therapy also improves blood circulation to the reproductive organs and supports hormonal balance. However, it should complement, not replace, medical treatment and lifestyle changes for the best results.
Herbal Treatment for PCOS
Living healthy and curing PCOS is not as easy but it is easy with natural treatments because nature has solutions to every human problem. PCOS treatment in homoeopathy is a good way to cope with the disease and live a healthy life. Herbs take time to work and cure this issue, but they are very effective and your life will run smoothly and happily once you take proper homeopathic treatment.
Make herbs a small part of your daily diet and spend a healthy life and also be safe from many other issues along with this one. There are a number of herbs that are best in fighting PCOS like Vitex, Maca Root, and Ashwagandha.
Best Herbal Treatment for PCOs
If you are suffering from absent periods or heavy periods then use Menstrual Kit Lite (Vitex capsules and maca root) for 3 to 4 months.
But if you are also facing leucorrhea with these issues then use Vitex, ashwagandha capsules along with spearmint tea.
If your periods and leucorrhea are quite fine then you can use maca root, royal jelly capsules, or ovuline capsules in combination or alone with spearmint tea.
PCOS Treatment in Urdu
پی سی او ایس کے علاج کے طریقے
پی سی او ایس کا کوئی حتمی علاج نہیں ہوسکتا، لیکن اس کی علامات کو کم کرنے اور طویل مدتی صحت کے مسائل کے خطرے کو کم کرنے کے کئی طریقے موجود ہیں۔ یہاں کچھ عام طریقے درج ہیں:
طرز زندگی میں تبدیلیاں:
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غذا: کم کاربوہائیڈریٹ والی خوراک، جس میں مکمل اناج، سبزیاں، چکنائی سے پاک گوشت اور صحت مند چکنائیاں شامل ہوں، انسولین کی سطح کو کنٹرول کرنے اور وزن کم کرنے میں مددگار ثابت ہوسکتی ہیں۔
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ورزش: جسمانی طور پر متحرک رہنا انسولین کے ردعمل کو بہتر بنانے کا ایک مؤثر طریقہ ہے۔
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وزن کا انتظام: کل جسمانی وزن کے 5-10% تک وزن کم کرنے سے ماہواری کی بے قاعدگی اور دیگر علامات میں بہتری آسکتی ہے۔
ادویات:
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ہارمونی پیدائشی کنٹرول: پیچ، گولیاں، اور رنگ ماہواری کے چکر کو منظم کرنے میں مدد کرتے ہیں، اینڈروجن کی سطح کو کم کرتے ہیں اور مہاسوں (acne) کا علاج بھی فراہم کرتے ہیں۔
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اینٹی اینڈروجن ادویات: جیسے اسپیرونولیکٹون (Spironolactone)، جو غیر ضروری بالوں کی نشوونما اور مہاسوں کو کم کرنے میں مددگار ہوتی ہیں۔
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میٹفارمین: یہ دوا جسم کے انسولین کے ردعمل کو بہتر بنانے میں مدد دیتی ہے اور کچھ مریضوں میں ماہواری کو منظم کرنے میں معاون ہوتی ہے۔
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بانجھ پن کے علاج: ایسی خواتین کے لیے جو حاملہ ہونے کی کوشش کر رہی ہیں، کلومیفین سائٹریٹ (Clomiphene Citrate) اور لیٹروزول (Letrozole) جیسے علاج بیضہ دانی کی حرکت کو بڑھانے میں مدد کرتے ہیں۔
متبادل علاج:
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سپلیمنٹس: کچھ تحقیق سے ثابت ہوا ہے کہ وٹامن ڈی اور انوسٹول (Inositol) جیسے سپلیمنٹس وزن کے انتظام میں مددگار ثابت ہوسکتے ہیں اور ہارمونی توازن کو بہتر بنا سکتے ہیں۔